Vegetarian Red Curry

This Vegetarian Red Curry recipe is a fragrant curry loaded with veggies. An easy, healthy, tasty, veggie-packed meal!

Ingredients - Curry Paste

3 tbsp macadamia or avocado oil
2 tbsp lime juice + zest
1 stalk lemongrass or ½ tsp powder
1 heaped tbsp ginger chopped
1 tbsp fresh turmeric or 1 tsp turmeric powder
½ tsp ground coriander
1 tsp ground cumin
1 tsp sea salt
½ tsp black pepper
2 birds eyes chillis chopped
½ red capsicum chopped
3 cloves garlic
½ cup of chopped shallots

Method

1. 1. Measure all ingredients and add to a good quality blender.

   2. Blend until it’s a smooth paste.

   3. Add to an air tight container and put aside

Ingredients - Red Curry

6 mushrooms sliced
15 snowpeas, topped and tailed
1 small head broccoli/broccolini cut into florets
1/4 cauliflower cut into florets
1 carrot julienned
1 capsicum cut into strips
1 can organic coconut milk
Handful chopped coriander

Method

1. 1. Heat 1 Tbsp coconut oil in large work on medium heat.

   2. Add half the prepared curry paste and fry for a few minutes being careful not to burn the paste (turn down the heat if necessary).

   3. Add the coconut milk and stir until combined and bring to a simmer.

   4. Add broccoli, cauliflower and carrots and cook for 5 minutes.

   5. Add the capsicum and cook for 2 minutes.

   6. Add the snowpeas and mushrooms and cook for 2 minutes.

   7. Add the coriander and stir –

   8. Now it is ready to serve.

   9. Serve with rice, cauliflower rice or quinoa.

Note:  Add fish, chicken, tofu or tempeh to increase the protein content.

If you enjoyed this Vegetarian Red Curry, check out my collection of healthy main meal recipes.