This pesto mix contains coriander, rocket and garlic all powerful detoxifiers. Coriander is great for removing mercury and heavy metals from our system and garlic is a powerful antioxidant and immune stimulant
1/2 bunch coriander
1 cup rocket
2 cloves garlic crushed
⅓ cup cashews, walnuts or almonds dry toasted in a frypan
⅓ cup olive oil
1 tbsp tamari or 1 tbsp nutritional yeast or ⅓ cup parmesan cheese or goats (Choose 1 of these)
1 tsp celtic or Himalayan sea salt
Ground black pepper to taste
Wash coriander and rocket and place coriander, rocket, garlic, olive oil, salt and half the nuts in a food processor and blend for 30 seconds..
Add remaining ingredients and blend again until a smooth consistency is reached
Note: May be used as a spread on bread or crackers or added to pasta, quinoa, rice dishes or steamed vegetables. May also be spread on fish or chicken and grilled or barbequed. May be stored in the fridge for 7 to 10 days.