New Age Naturopathics provides custom designed “Wellness Plans”

to assist you to honour your body, mind and soul and be the

Best You Can Be!

 

Terrie Beresford

 

I'm Terrie Beresford, allow me to introduce myself.

It was through my own health crisis whilst working overseas in banking in Tokyo, Japan that I realised there was more to life than money and that Western medicine was not the answer to a long healthy life.

At that time I was sleeping only every second night, had constant stomach pains, anxiety and headaches. Unfortunately due to cultural differences it was difficult for me to find any professional medical or natural medicine options which were effective for me.

It was at this time that I took control of my health and decided to stop processed food, caffeine, sugar and alcohol and take up the regular practice of yoga and meditation. I also quit my well paid banking job and travelled around the world for eight months.

Find out more in the About Me section.

 

Subscribe to our mailing list

 

 

Health Concerns

Do you suffer from anxiety, chronic fatigue, depression, headaches? Or do you just feel your overall wellness could be improved? Is your health issue amongst the list of conditions that New Age Naturopathics can help you with?

Read More

Techniques

Naturopathy, Iridology, Herbal medicines, Homeopathics, Kinesiology, are just a few of the techniques that are used to create your custom designed "Wellness Plan".

Techniques

Articles

To help you honour your mind, body and soul, we have a number of articles full of practical and useful information. Whether you are looking for the latest article, or a specific topic, there will be something of value for you here.

Check out the latest one

Recipes

Feeling your best includes making sure that you eat the right things. New Age Naturopathics can supply you with some great recipes that will help you along your wellness journey.

Recipes

 

 

What Others Have to Say

 

 

Lynda Dyer Msc
Mind Power Global,
Certified NLP Trainer & Master Trainer of Matrix Therapies

International Best Selling Author

 

"I have had the pleasure of experiencing Terrie Beresford as a speaker in a Women’s Business Group, as a Naturopath that I go to, and as a contributing author of many of my International Best Selling Health and Wellness Books. At each event she has delivered with such professionalism, wisdom, knowledge and a unique intuition that is a delight to experience! Terrie’s engaging style results in an experience that is unique, conveying the message of trust and empowerment to all.

Visiting, hearing or reading Terrie’s inspirational and informative information provides people with the tools to implement change in their health and thus their lives.

Terrie is very genuine and brings a lot of realism and practical intuitive thinking to her work. She really connects with everyone. I’m confident that those who apply her advice and knowledge will improve their health and experience like I have. I am happy to recommend her constantly."

Dr. Sherene Suchy (Social Worker)

Author of Bamboozled: Trek Guide to Clients & Experts in Medicine (2018) 

"Terrie Beresford has been a core member of my integrative health team for the last ten years. During that decade, we’ve worked together using herbs, supplements, and naturopathy to maintain a high quality of life following an oncology diagnosis e.g. six months to live. Years later, here we are!

I trust Terrie’s clinical judgment. She bases her practice on multiple qualifications, stays up to date on current advances in the integrative medicine field, and respects the healing power of body-mind-spirit.

I am deeply grateful for Terrie’s valuable contribution to my commitment to living life, not the condition."

 

Still want further reassurance that New Age Naturopathics can help you?

Check out the Testimonials

Coconut Panna Cotta with Passionfruit Jelly

This is a healthy, easy, no cook recipe which is a great special occasion dessert. You can substitute the passionfruit for mango or do a combo of both if you prefer.

Passionfruit Jelly

Ingredients

1 cup passionfruit pulp

1 ½ sheets grass fed gelatine

1-2 tbsp maple syrup, honey or coconut nectar

50 mls filtered water

Method

• Place the gelatine leaves in cool water and soak for 15 minutes.

• Place the passionfruit, water and desired sweetener in saucepan. Bring to boil and simmer for a few minutes

• Remove gelatine from water, squeeze out excess water and add to the passionfruit mixture.

• Stir until gelatine is completely dissolved

• Remove saucepan from heat and cool for a few minutes.

• Pour about 1 to 1.5 cm of the passionfruit mixture into ramekins.

• Refrigerate for 2 hours or until completely set.

• Next move onto the Panna cotta recipe.

 

Panna Cotta

Ingredients

1 can organic coconut cream

2 tablespoons maple syrup, honey or coconut nectar

1 organic vanilla pod

4 Kaffir lime leaves

2 sheets grass fed gelatine

Method

• Pour the coconut cream into a saucepan and add the seeds of the vanilla bean, kaffir lime leaves and vanilla bean pod and infuse for 30 minutes

• Meanwhile add the gelatine leaves to some cool water and soak for 15 minutes.

• Add the maple syrup or sweetener to the coconut cream mixture and bring to a simmer.

• Remove the gelatine leaves and squeeze out excess water. Add the gelatine leaves to the coconut mixture and stir until the gelatine is dissolved.

• Remove from heat and strain the mixture.

• Allow to cool for 10 minutes before pouring mixture on top of set passionfruit jelly.

• Return to the fridge for another 2 hours or until set.

• To serve turn out onto a small plate.